Dynamic Families

Posted: Sep 19th 2007 6:00AM by Jacki Donaldson
Filed under: Food and Nutrition, Healthy Kids, Daily Fit Tip

Family mealtime matters. It may be hard to accomplish with long workdays, endless errands, household chores, and hectic school and activity schedules, but it’s critical for so many reasons.

Eating together allows families to share and listen and learn with one another, to catch up on the day’s events and prepare for days ahead. Parents get quality time with their busy bunch. Children feel valued as a result of focused attention. Read the rest of this entry →